I offer a free phone consultation which can help you by giving you the opportunity to ask questions about my practice approach, the overall therapy process, and/or any additional questions you may have about therapy. This consultation helps me obtain a better understanding of your needs. Ultimately, it helps us decide if your needs can be suitably met by my services. If we decide that they can be, we will set up an initial appointment.
During our initial appointment, I will ask questions to learn more about your particular situation, will develop a more in-depth view of who you are, and ultimately together create a working treatment plan that will identify the goals, changes, improvements, and/or understanding you hope to develop through counseling.
I work with clients with a variety of issues including, but not limited to:
Obsessive–compulsive disorder (OCD)
Anxiety, phobias, and worry
Depression
Women's issues
Post-partum depression
Older Adult concerns
Transition stress (i.e. new high school graduate/adjustment to college, preparing for married life, newlywed, pregnancy, new mothers, divorce, job/career change)
Pre-marital counseling
Job/school stress and/or performance
Self-esteem
Coping with spouse, partner, family member with chronic mental/medical illness
Loss or Grief